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How to Make It As a Fitness Model

So You Wanna Be a Fitness Model? People that follow my stuff know I generally write about nutrition, supplements, training, and other topics that are more science based than subjective topics, such as what is covered in this article. I decided to shuck my science geek persona, and write on a topic I know will be helpful to thousands of would be and want to be fitness models. As well a known "hard core" science based no BS writer, why I am writing what some will perceive as a "fluff" article? Over the years I have gotten hundreds, perhaps thousands, of gals that ask me via email, letters, or in person "how do I become a fitness model Will? You...

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Fitness Regime For Girls - For That Perfect Figure

Keeping oneself fit and fine is a life time endeavor and to get going with this project will mean that the person will have to start working on it from childhood itself. It should not seem like something new that is introduced at a certain stage in your daughter's life. Rather she should be used to theĀ fitness regimeĀ from a very tender age. It is all a matter of how she is brought up. It is a universally accepted fact that boys are more sports oriented as compared to girls and that girls lose their interest in such activities after attaining puberty. Girls are then associated with feminine tasks like cooking and less physique intensive tasks, there by making them lose...

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Fitness For Girls - Fitness Knows No Genders

Many studies have been conducted related to fitness for girls and the results show that most of the girls have shunned sports and have neglected fitness and are not concerned about being fit at all. This causes anxiety in parents who are concerned for their daughter's health. When a girl steps into adolescence, her parents search for ways, to keep their daughter interested in being fit like their son. The solution is to teach kids, right from childhood that it is a style of life to choose fitness and being fit is nothing short of a lifetime endeavor. Boys do not pose a problem when it is fitness is concerned as they are sports oriented and are ever conscious about...

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Best Sport Shoes for Girls

There are many brands that create running and athletic shoes for girls that have a slimmer appearance, and shape and come in colors that girls like. The guys have been wearing sports shoes made exclusively for men and now is the time for the girls to have their choice of styles and colors and decorations of running shoes as well. Most major manufacturers of men's sport shoes have created a sneaker line exclusively geared towards for girls. There are many sports that require wearing sneakers that girls are involved in. There are many other sports that are geared towards girls athletic shoes. Not all sports entail running, there are shoes for teen girls who are involved in playing tennis who...

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Tiny Girls and Fitness

Girls who have little bodies will usually be referred to as tiny girls. This may be due to several factors. First, the girls might be built up in that way. The other reason why they may be tiny is because of medical reasons and they might also be tiny because of lack of proper dietary nutrients. If you are a tiny girl, it is vital that you consider the category you fall under. Ignorance is not helpful at all and, if you find yourself abnormally tiny, it is vital that you consider some of the factors that may be causing it. If you do not have any problem, you should be proud of your body. There are very many tiny...

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